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Meditation

Every once in a while. Stop living mindlessly. Rather, step back from the reality itself and breathe and contemplate. There lies the true high definition resolution of our real reality. ~ author

Aditya Rikhari – FAASLE

Brainfood: I will never be perfect and … that’s fine

Book I’m reading: The Psychology of Money by Morgan Housel. Favorite chapter — Freedom (must read).

Things I’m trying to get done: Make Routine.

My biggest turn off of the week: Not getting enough sleep. Solution: Need to form a practical schedule.

Occupied with: Assignments, Quizzes. Exam.

New Experiment: Mr. Potato Shrestha (@potatoshrestha) — a tool I made for myself to graphically register my life’s everyday ordinary events encapsulated around one post.

Sad news: Chelsea (pet dog) passed away!

Grateful for: everything!

Poem for the week

To try to spend one full life — one ephemeral moment at a time,

To try to walk towards life’s mountain top –one graceful step at a time,

To try to try to pick yourself up — whenever you feel short, whenever you feel high of the low,

To try to try not to be resentful, angry, mad, upset or judgmental — whenever things don’s happen your way,

is wisdom,

is courage,

is meditation.

Namaste.

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December 5 2021

We’re born everyday! Let this sink in. ~author

LUDO: Aabaad Barbaad 

Dear SV,

First of all, thank you for being one of my BEST FRIENDS.

Second of all, thank you for being my cool a.s.s girlfriend.

And most important of all, thank you for sticking with me all these time.


Dear SV,

On this special day of yours, December the holy 5th,

I genuinely hope you continue to remain —

deeply fulfilled,

heartily joyous,

soulfully kind,

gravely laborious,

fiercely courageous,

and mindfully paperweight,

and unprecedentally beautiful, … forever!


p.s.

I know I’ve said it many times and I will continue to say — that you have been my center of gravity; that you have been my quintessence balance; that you have been the fulcrum of my life’s anatomy; that you have been my keeper all these time and I will forever be grateful for this unique gift of fate!

p.p.s Happy Birthday budi!

Finally .. let’s enjoy as we traverse through life’s peaks and valleys — and that too –together — bayb! ❤️❤️

A bonus — my last post from December 5.

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Show up

No one’s coming to save you. No one! ~ Mel Robbins

Eminem – Rabbit Run

Showing up is so underrated, under-exercised.

However, the ones who do knows that the mere act of ‘showing up’ is half the battle! … a.n.y battle.


Remember, showing up always pays off eventually!

Or say, in order words, ‘consistency‘ or ‘persistence’ or ‘perseverance’ reflects —

Organic roots.

Pure discipline.

Clear headspace.

Credible wisdom.

Rare sincerity.

Meticulous honesty.

Profound loyalty.

And.

Mostly underrated — The True truthfulness in you!

Simply put, there’s nothing like ‘showing up’ that shows

your true substance!

Show up!

Namaste.

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Happy Thanksgiving

“Gratitude is not only the greatest of virtues, but the parent of all others.” ~ Cicero

Tere Hi Hum – Prateek Kuhad 

It’s my first thanksgiving here in the states.

Not that I felt anything special about it.

Just turned-in the assignment.

And, it’s already 1120PM.

Took my vitamins.

I’ve yet to brush my teeth, wash my face, apply moisturizer and finish musicpervs!


This past week I decided to post a post — everyday –on @potatoshrestha .

In all sincerity I didn’t put a lot of deep thought into this walk.

I had two ‘specific’ goals in mind as I thought of embarking on this next anew experiment:

One, I just wanted the page to augment my real life. You know the kind of life that’s utterly random.

Sure, It won’t look perfect and filtered and glittery and thoughtful and all that ‘had to make it look really awesome‘ kind-of-shit, because I for sure know that my life isn’t all that cool and awesome and painless and effortless, and sure it will never be, rather I anticipate it to be a collection of random, serendipitous, fun, boring, thrilling, bone-chilling, weird, happy and sad and and blissful and treacherous and yeah, it’s absolutely fine by me!

Potato Shrestha will definitely do a lot of potato things!

And, two, it had a pure utilitarian purpose. Meaning, a tool to meditate on ‘True Gratification’.

Hold on there! I’m not selling ‘Gratification’ to you just because it’s Thanksgiving time of the year. It just so happens to be.

I merely, merely think — we all must know that we are already the most luckiest of mother-cookers to have been born at this time of the era.

And, I think we have every right to make ourselves actualize that we ought to celebrate life and the fleeting times, and not take things for freaking granted, let alone take life so so so so seriously!

Lastly, tonight I feel Grateful to have stumbled across this fine literary punch from Mr. Aldous Huxley —

It’s dark because you are trying too hard. 
Lightly child, lightly. Learn to do everything lightly. 
Yes, feel lightly even though you’re feeling deeply. 
Just lightly let things happen and lightly cope with them … throw away your baggage and go forward. 
There are quicksands all about you, sucking at your feet, 
trying to suck you down into fear and self-pity and despair. 
That’s why you must walk so lightly. 
Lightly my darling, 
on tiptoes and no luggage, 
not even a sponge bag, 
completely unencumbered.

Namaste.

And, Happy Thanksgivings ya’ all!

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I like it here

Serendipidity is a bliss. ~ Author

GASHI – Rose

part 1

It’s been a while I haven’t really enjoyed my time.

It’s been a while I have not appreciated the blessing of being where i am;

being exactly where i longed to be for such a long time!


part 2

It’s been a while i have been caught up in a whirlwind of beautiful mess.

It’s been a while I have been playing a rat-race game of life 24 X 7.

It’s been a while I have been having an innate feeling of least fulfillment.


part 3

Today I didn’t complain about the weather and wind.

Today I didn’t whine about the food.

Today I tasted the feeble warmth from the sun.

Today I sat alone in an Argiro Park and watch the passerby pass by.

Today, after a long time, I didn’t hustle.

I didn’t have goal in mind.

I didn’t think of anyone but me and my dying self.

I like it here.

Namaste!

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Joy

Pay attention! ~ author

Storm – Firewood Island

For sure, there’s a future to have,

to be,

to endure,

to wither,

to wander.

However.

Joy can only … and only suspire in the present.

Joy my friend is a conscious choice.

Joy is a question we ought to ask ourselves in every step of the way and,

Joy is without-a-doubt is our meaningful end.

Namaste!

p.s. Ask, how full of joy your soul is as you open your eyes, and as you close them, as you breathe,

and as you exist?

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Tihar

A house is made with walls and beams; a home is build with love and dreams ~ Ralph Waldo Emerson

Truly Madly Deeply – Yoke Lore

Part I

I kicked off my morning walk with this song.

And I folded my day with this one!

Part II

I am missing my home.

Especially I’m missing one particular fragment of memories when I was back in Nepal,

the memory when I wished I wasn’t there anymore,

wishing I was in a foreign land,

wishing I was doing more with my life.

Today, I am celebrating Tihar away from home for the first time.

Can’t tell, it’s heartbreaking and heartwarming at the same time.

Namaste!

p.s Have a deep, sound and fulfilling sleep!

p.p.s Happy Tihar EME ❤️

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Nov 3,2021

A wise man says, “Look for virtues.”

Phillip Phillips – Home

For me, The virtues of Brotherhood have been

~ Organic Friendship

~ Consensual Acceptance

~ Heartfelt Trust

~ Profound Loyalty

~ Acute Reliability

~ Hardcore Love

~ Heavyweight Support

~ 50-50 partnership

~ Openness

~ Real Laughters, Real Tears

Happy Nov 3 to us DAI!

Namaste!

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Sometimes

Today’s a no Bullshitday. ~ author

Mike Mineo – Let me be the one

Sometimes,

I write to not write.

Sometimes,

I just pretend to like things I don’t.

Sometimes,

I just want to play a nice playlist on the background and chill and fall asleep!

Sometimes,

the road is no road!


This week, two piphy quotes strong as ever were resonating in most of my days and nights:


One, Seek discomfort.

Second, Improvise. Adapt and Overcome.

Namaste!

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