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Quietude

Oxygen is anxiety’s enemy. ~ The minimalists

Moh – Adarsh Rao

Today will be the 8th month of my grandmother’s passing away.

Today, I told my mum that I loved ‘maa‘ as much as I love her in between an emotional exchange. I almost cried!

So, very much quickly and in companionable quietude. let’s try to simplify our fridged life for the greater good of our fridg-ed self.


Let’s start with Jordan B Peterson’sTake Responsibility for your life myaann. And sure as hell, don’t hesitate to take shots — gracefully, whenever they arrive.

And as The minimalists say — Be mostly lightheaded my friends. And, Be content, with enough on your plate.

And like my grandmother use to tell, Be humble whenever situation calls for. And, Be kind, always!

Likewise.

Make meaningful choices. Make — real friends.

Have goals.

Have moves.

Quit wasting time.

Quit — what you know for real that you need to quit!

Breathe!

Namaste.

Grandmother’s 8th month ritual.